the commns x crossmount summer collab
A mat pilates class led by Carmen Molnar that meets outdoors at Crossmount Cidery every Thursday evening this summer. The class guides you through contemporary pilates movements with room for modifications and challenges, focusing on core strength, pelvic floor activation, flexibility, and the mind-body connection. Bring your own yoga mat and choose the five-thirty or six-thirty time slot that works for you.
good to know
- hands-on
- no cover
- accessible
