💖tate mcrae
A 45-minute indoor cycling class at LIFEcycle's studio on Hawkins Crescent. The workout mixes steady pedalling and climbing efforts on the bikes with a weight-training section for your upper body and a quieter gratitude-focused segment to close out. The room stays dimly lit with pumping music and high energy throughout. You can drop in or use a package membership, but cancellations need to happen at least 8 hours ahead or you'll face a fee.
good to know
- accessible
