🤠country summer recap
A 45-minute spin class set to country music, with instructors Krista Skakun and Katie Hahn leading the room through high-energy pedalling and climbs on the bikes. The class also includes a weight track for upper-body work and a quieter gratitude track to wind down. Expect low lights, pumping music, and a mix of cardio and strength in one session.
good to know
- accessible
