🤠🔥country x rap block party35
A 35-minute spin class split into three blocks, each mixing seated cycling, weight work, and standing intervals to a country-rap soundtrack. Instructor Ashley Esterby leads the session at the LIFEycle studio on Hawkins Crescent. Classes fill up, so arrive early or join the waitlist; cancellations must happen at least 8 hours ahead or you'll be charged a $12 fee or lose a class credit.
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