A 45-minute spin class that mixes high-energy cycling with upper-body strength work and a guided gratitude segment. The room runs low lights with loud music, and you'll alternate between fast pedalling and heavy climbs on the bike. Two instructors lead the session, which also includes a weight track to build your arms and shoulders alongside the cardio work.
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the venue
Lifecycle Spin Studio
#10-120 hawkins crescent · rosewood
30 other upcoming events at this venue
make a night of it · grab a bite nearby
the first year-round public market in the province, housed in the historic farmers market building in Riversdale. inside you will find local food, drink, fresh grocery, prepared meals, and makers selling under one roof, open through every season. from May into September an outdoor farmers market spills out two days a week with produce and growers. it is a good place to graze, pick up something to take home, and see local makers in person. come hungry and leave with bags.
a grocery and gift shop that stocks only Saskatchewan-made food and goods, so every shelf is the work of a local producer. it is the easy answer when you want a gift that actually says something about the place, from preserves and sauces to a genuinely good honey aisle. browse the pantry goods, the snacks, and the small-batch finds you will not see in a big-box store. handy for visitors and for sending a taste of home elsewhere. quick to pop into, hard to leave empty-handed.
