✨2026 so far

A 45-minute spin class at LIFECycle's studio on Hawkins Crescent. The workout mixes fast pedalling and heavy climbs on the bikes with a weight track for upper-body work and a gratitude track for mindfulness. The music runs loud, the lights stay low, and the energy builds throughout. The class is led by Emma Schultz. Note the cancellation policy: you must cancel at least 8 hours ahead, or you'll be charged $12 (unlimited members) or lose a pass (drop-in); no-shows are charged $20.