✨fergalicious
A 45-minute spin class led by Emma Schultz at the LIFECycle studio. The workout mixes steady climbing and sprints on the bike with a weight track for upper-body work and a gratitude-focused segment that turns inward. The room runs with pumping music and low lights to keep energy high. Classes fill up, so book ahead and note the cancellation policy: cancel at least 8 hours before class or you'll be charged a fee.
good to know
- accessible